The Body Book by Cameron Diaz

We all know Cameron Diaz as a beautiful talented actress. She charmed us with her numerous roles and a great sense of humour. What you maybe didn’t know about this blonde beauty is that she’s a bit of a nerd, and that side of her’s is what got her into writing a book! Yes, in case you didn’t know, Cameron has a book called The Body Book. As the name itself suggests it is about our bodies, how everything works, what the body needs to function properly and so on. It is written in a way that makes it easy for everyone to read and has a lot of interesting facts. You would think that knowing how our bodies work would be something we should all know, right? I mean, you have only one body so you should get familiar with it and nurture it. As most of us don’t really do that, a book like this is a must to help us understand and learn more about the way we are.

Cameron Diaz The Body Book

So, in these times when the information we get about what is healthy and what’s not keep on changing, learning about how we function and what we can do to improve our health is basic. This book will not give you a magic trick for being healthy and beautiful. It will not give you that miraculous diet or anything like that. It will give you basic scientific and biological facts, written in a simple, understandable and interesting way. It will help you educate yourself and like that you will start thinking differently. And after you’re done reading it you will wonder how come no one ever thought us all of these things before.


  1. It looks really good – i’m definitely going to have a flick through! Love cameron!

    1. Great! It is definitely worth your time ๐Ÿ™‚ Hope you’ll enjoy it!

  2. Absolutely agree! ๐Ÿ™‚ I thought the book was so inspirational. I also wrote a blog/review about this book as I had an absolute need to share and recommend this book. I think Cameron writes with great conviction about her personal discovery of the importance of being healthy, and how much more you can get from life if you are in a body that has boundless energy and capability.

Write a comment

Your email address will not be published. Required fields are marked *